LivingFood101 - Eat, Drink & Live Long

Living foods are foods that contain living enzymes. Enzymes are required for digestion and for the absorption of nutrients. They are easily destroyed by high temperatures above 115-118 degrees Fahrenheit. Anything above those temperatures will destroy all enzymes, making it difficult for the body to digest the food. Therefore, it is important to eat plenty of raw foods in order to live a long and healthy life.

This website is dedicated to bringing you information about natural and raw foods, raw food recipes, as well as articles on natural health, such as how to prevent and remedy certain diseases.

Latest Recipes

Cheesy Cucumbers
Cheesy Cucumbers
A very simple recipe for cheesy cucumbers. The cheesy flavor it obtained from the nutritional yeast. Other ingredients include flax seed oil and salt. Read More...
Easy Steamed Broccoli
Easy Steamed Broccoli
A quick and easy recipe for steamed broccoli with nutritional yeast. You can serve this as a meal or as a side dish. Read More...
Sauteed Cabbage with Dill
Sauteed Cabbage with Dill
This is a quick and easy cabbage recipe that you can serve either as a meal or as a side dish. Either way you serve it, this dish will be a hit with just about everyone at the table. Personally I enjoy this as a meal by itself. Read More...
Almond Pulp Chocolate Balls with Psyllium and Cloves
These almond pulp chocolate balls are crusty on the outside and nice and chewy on the inside. The raw food recipe came about as a result of having too much almond pulp from making almond nut milk. I wanted something chocolaty, something sweet, but not too sweet, and something with spices to help me in the fight against parasites. Read More...

Latest Articles

Seven Ways to Avoid Toxic Accumulations in the Body
Some of the benefits of a hot bath before bedtime include relaxation and a deeper sleep throughout the night. It is also very helpful at starting the detoxification process that the body goes through each night. Seven Ways to Avoid Toxic Accumulations in the Body
The Health Benefits of a Hot Bath Before Bedtime
Some of the benefits of a hot bath before bedtime include relaxation and a deeper sleep throughout the night. It is also very helpful at starting the detoxification process that the body goes through each night. Read More...